Our Team

My experience as a practitioner has enabled me to serve my community working with adults and children across a diverse clientele population. I manage my professional time working in a variety of professional counseling settings. I work as the Clinical Director of R and M Behavioral Health and Wellness, LLC providing continued support to my staff while also working within my own private practice helping my individual clients address a variety of mental health and wellness goals.

I received my bachelor’s degree in Elementary Education with a minor in psychology from Auburn University. I received my master’s degree in Professional Counseling in Clinical Mental Health from the University of West Georgia. In addition to my higher education degrees, I hold a 200-hour yoga instructor certification and was a USAT professional triathlon coach for eleven years. I have taken my unique combined skill set in education, coaching, clinical mental health counseling, and sports background to help clients from all ages, backgrounds, and walks of life to unify their mental and physical health connection to move past whatever may be blocking them as individuals from achieving their goals and becoming their best selves. Through an integrative, evidence-based approach, I work with my clients to create their personal preventative mental health plan using a mind-body connection to build self-awareness, self-confidence, and self-love and compassion. I am a Licensed Professional Counselor in the states of Georgia and Alabama, a National Certified Counselor, an EMDR trained counselor, an ASAM Level 1.0 certified facilitator, and am certified in Psychological First Aid.

When I’ m not working with clients, I enjoy running, spending time with my family, and playing with my English bulldogs, Hudson and Millie.